Feel Like Yourself Again — Without Prescription Pads or Pity Parties

Get the hilarious, honest, and practical guide to surviving menopause and the 21-day makeover plan with daily habits, mindset tweaks and body boosts.
“If you’ve ever…”

  • Woken in the night drenched in sweat

  • Watched your brain fade mid-sentence

  • Cried over nothing and snapped for no reason

You’re not broken. You’re just going through menopause — but you don’t have to do it alone.

Introducing the Hot Flash Handbook/Midlife Makeover Plan Bundle

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Instant PDF download • No shipping • 100% sass guarantee
The Hot Flash Handbook

  • Makes you feel seen, not silly

  • Gives you practical hacks you’ll use

  • Helps you laugh your way through the chaos

What You’ll Get Inside

  1. Hot Mess Hacks – simple tricks for your worst moments

  2. Mindset Shifts – rewires your inner monologue when hormones lie

  3. Real Stories – other women’s embarrassing, validating, hilarious journeys

  4. Printable Cheat Sheets – for quick reference on bad days

In addition to the Hot Flash Handbook above here's...
💖 What Else You'll Get:

  • ✅ 21 days of sanity-saving guidance (no pressure, just progress)

  • ✅ Bite-size mindset shifts to reframe your hot mess moments

  • ✅ Hot Mess Hacks (like boob ice packs and rage walks — yes, really)

  • ✅ Confidence-boosting “Flex Challenges” that take 5 minutes or less

  • ✅ Printable tracker, mantras, and recipes that actually help

  • ✅ Bonus Playlist to dance, cry, or both

💡 Designed for real life. Just 10 minutes a day. And yes — it actually works.

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Testimonials

“Finally someone gets it—and made it funny.” — Kendra B.

“My spouse asked what changed. I said ‘I bought my sanity back.’” — Lisa M., 53

“This book made me laugh and feel sane again.” — Tina R., 48

30‑Day No‑Sweat Guarantee: love it or get a full refund

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Got Questions? I’ve Got Answers.

  • Is this a medical guide? — No. This is real talk + coping tools, not prescriptions.

  • Is it only for hot flashes? — No. We cover mood swings, brain fog, laughter, chaos.

  • How do I get it? — Instant PDF download after purchase.

  • What if it’s not for me? — Use our 30-day refund guarantee — no strings.

Feel seen. Laugh. Regain control.
🎁 Here’s Everything You’re Getting with This Discount Bundle:
💸 Total Value: $116
✅ Your Price: JUST $24

👉 Instant Download. No subscription. Yours forever.
👇 YES! I WANT THIS DISCOUNT BUNDLE FOR $24 👇
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🛡️ 30-Day “Hot Flash Refund” Guarantee

If this guide doesn’t make you feel more seen, supported, and sane — email me.
I’ll refund you, no questions asked.

You’ve got nothing to lose (except maybe that 3am night sweat).

Ready to laugh, reset, and finally feel like yourself again?

🔥 Only takes 10 minutes a day — but the impact lasts a lifetime.

👇 CLICK TO BUY NOW 👇Instant download. No pressure. All progress.

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